How to Treat Lower Back Pain

by Dr. Halland Chen, MD

It is estimated that more than half the adult population complain about pain in their lower back. Back pain is a symptom that is experienced by the young and the very old. Fortunately, the pain usually disappears for most individuals. However, a small group complain about lower back pain that lingers. They wonder how to treat lower back pain. This lower back pain makes it extremely difficult to carry on their normal daily activities. Let’s take a closer look.

It is easy to diagnose lower back pain. Lower back pain is that dull throbbing that is experienced in the lower back region. The pain gets worse during activities or even while sleeping at night. Back pain might be caused by a number of factors. For example, lifting heavy objects, muscle strains, obesity, osteoarthritis. Fortunately, there are a number of treatments for lower back pain. Here is how to treat lower back pain.

Lower back pain seems to plague some individuals. Any type of physical activity ignites the pain that they feel in their lower back. How to treat lower back pain depends on the type of lower back pain experienced. Is the pain mild or chronic lower back? Health specialist believe that building strong muscles through exercise will end many mild lower back pain problems. Those with severe lower back pain should consult with one of our healthcare specialist.

A medical professional will certainly know how to treat lower back pain. Typical ways to treat chronic lower bank pain are with a prescription for a pain killer or muscle relaxant. Some doctors might refer their patient to a specialist or alternative medicine practitioner. Choices concerning how to treat lower back pain might include chiropractic treatment where a doctor manipulates the muscles and spine. Massage therapy is also a good treatment for lower back pains. The massage therapist rubs the muscles and soft tissue in the body to reduce pain. Acupuncture is also used to treat lower back pain in some individuals. The Acupuncturist takes small needles and inserts them in certain areas under the skin to release energy and reduce pain.

Of course, the treatments used to treat lower back pain are personal and unique to the individual. Consult with our professional team of health care specialist for more information.

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